Flax Seed Nutritional Profile, Nutrients In Flax Seed, Northern Edge Flaxseed Contents

Flax Profile ~ FlaxFood.com

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Northern Edge^® Organic Flax Seed

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Nutritional Profile

Serving Size -- 15 g (2 Tablespoons)

Calories Per Serving 80

Calories from Fat 50

Calories Per Gram:

Fat 9 ~ Carbohydrate 4 ~ Protein 4

(2000 calorie diet)

Amount Per Serving                            Percent of Daily Value

Total Fat 6 g                                                        8%

    Saturated Fat .5 g                                           3%

Trans Fat 0 g                                                   ---

Polyunsaturated Fat 4 g                                 ---

Monounsaturated Fat 1 g                               ---

    Cholesterol 0 mg                                            0%

Sodium 0 mg                                                     0%

Potassium 120 mg                                           2%

Total Carbohydrate 4 g                                    1%

    Dietary Fiber 4 g                                         16%

   Soluble Fiber 2 g                                       ---

Insoluble Fiber 2 g                                    ---

Sugars 0 g                                                 ---

Protein 3 g                                                    6%

Minerals - % Of Daily Value:

Calcium (38mg) 2% ~ Copper 10% ~ Iron (1 mg) 6% ~ Magnesium 15%

Phosphorus 8% ~ Potassium (120 mg) 2% ~ Zinc 4%

Description of the nutrients in flax seed

Why Northern Edge is the best flax seed

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Natural Health Enterprises

trusted information, products and service

since 1975 ~ online since 1995

330-920-9820 ~ Toll Free in USA: 800-542-1923
10 am - 5 pm Eastern Time, Monday-Friday

Northern Edge® Organic Flax Seed

Northern Edge^® Organic Flax Seed